MBC 3
Monday 13th November, 2017 @ 19h08 on MBC 3
Synopsis: In Good Shape is the weekly health show on DW, covering all aspects of health care: what’s new in medical treatment, alternative medicine, wellness and fitness – as well as nutrition and beauty. In our studio interview we discuss topics in-depth with specialists, and offer you opportunities to pose your own questions.
In Good Shape – tips and tools for a healthy lifestyle.
Sunday 12th November, 2017 @ 20h05 on MBC 3
Episode 2: Chiand Mai
Saturday 11th November, 2017 @ 21h20 on MBC 3
Thursday 9th November, 2017 @ 21h20 on MBC 3
Wednesday 8th November, 2017 @ 17h40 on MBC 3
Saison 3 - Episode 4: Fish to Thai For
Fresh & Simple heads outdoors today with a beach-themed fish braai. Vicky starts off with a whole barbequed fish in a Thai-style marinade served with a papaya salsa. This is followed by a potato and biltong salad and we finish off with mini granadilla cheesecakes.












